A couple of years ago I stopped eating gluten, (added) sugar and dairy. Not because I had an allergy or sensitivity but because I needed a total body re-set after a terrible diagnosis of Strep throat which developed into a year of misery. Removing all inflammatory foods from my diet for that first year made […]
peanut butter
Banana Pudding with Peanut Butter Cookie Crumbles & Maple Syrup Reduction
When I was a little girl one of my favorite things to eat was probably toast with peanut butter, maple syrup and bananas. And no, I did not grow up at Graceland. It was crunchy and sweet and seemed perfectly healthy at the time because it did have a banana on it. I’d eat it […]